CANCELLATION POLICY:

Unless we cancel a class, all deposits and payments are non-refundable. If you notify us that you are unable to attend at least 48 hours before the event, we will credit your payment toward a future class or event within the next 12 months.


Retreat – June 7, 2025

Research tells us that people pleasing is actually killing us. Take steps to put your Self First.Feel like you’re constantly saying “yes” when you want to say “no”?

Ready to break free from people-pleasing and reclaim your time, energy, and boundaries? Research tells us that people pleasing is actually killing us. Take steps to put your Self First.

What to expect

  • Yoga & Movement – Connect with your body and release stored tension
  • Journaling & Reflection – Uncover your people-pleasing patterns
  • Meditation – Cultivate inner peace and self-trust
  • Salad Bar–vegan and gluten free 
  • Deep Discussions & Community – Share, connect, and be supported

Weekly Community Yoga



Intro to Herbal Medicine

Are you curious about herbal medicine, but don’t know where to start? Come check out our school and get to know Greg a little as he shares some easy at-home herbal remedies that anyone can make. If you are interested, please add your name to the list and you’ll be the first to know when our next Intro class is.


Child care:

We have two children and fully understand how all consuming those early developmental years are. We support the selfless service of family caregiving and welcome all generations and ages to our space. Whenever possible, we offer free on-site child care for our in-person programs. Please email Colleen to discuss child care options. 

Colleen working in the garden with her youngest son, Heron.